Millennium Yoga
Millennium Yoga
Millennium Yoga Millennium Yoga
Workshops

Our workshops are designed to explain, demonstrate and practice particular set of poses, to address any health issue or to target specific areas of the body. The participants are given some tips, guidelines, and resources (if applicable) for later use. Attending workshops is an easy way for busy people to learn what is needed for them in a record time.

Are you interested in individual/small group (one-time or on-going) session at your convenient location and time?
Contact Shubhangi.


Forgiveness Meditation
Thursday September 30th, 2021


  • Forgiveness is a deliberate choice that we can make to take care of our own self. It does not mean forgetting any wrongdoing or excusing the offenders. In this 30-minute session, we will sit together to forgive others and self.
    Like to join? Please RSVP and register.

When: Thursday September 30th 9:00-9:30 PM.
Where: Online (Zoom)
Fees: This is a free/complimentary session for Millennium yoga family and friends.
How to register: Email Shubhangi@MillenniumYoga.com or call/text 408-529-6314 to register and wait for Zoom link.


Millennium Yoga

We completed the following Free Workshops in 2021 for the community.

Anxiety Management Breathing: Thursday August 26th, 2021 at 9:00-9:30 PM
15+ participants attended this workshop
Cultivating Patience Meditation: Thursday July 29th, 2021 at 9:00-9:30 PM
8+ participants attended this workshop.
Faith/trust/eliminating fear Meditation: Thursday June 24th, 2021 at 9:00-9:30 PM
12+ participants attended this workshop.
Sound Meditation: Thursday May 27th, 2021 at 9:00-9:30 PM
13+ participants attended this workshop.
Chakra Meditation: Thursday April 29th, 2021 at 9:00-9:30 PM
13+ participants attended this workshop.
Mindful Eating Meditation: Thursday March 25th, 2021 at 9:00-9:30 PM
11+ participants attended this workshop.
Gratitude Workshop: Thursday February 25th at 9:00-9:30 PM
17+ participants attended this workshop.
Compassion Meditation: Thursday January 28th at 9:00-9:30 PM
15 participants attended this workshop.

We completed the following Free Workshops in 2020 for the community.

Forgiveness Meditation Friday October 16th at 9:00-9:30 PM
18 participants attended this workshop.
International Yoga Day Morning Workshop: Sunday June 21st at 7:00-8:00 AM
19 participants attended this workshop.
Meditation Workshop: Monday June 1st at 10:00-10:30 AM for Bay Area Older Adults.
7 members attended this workshop
Sitting Meditation: Wednesday April 15th at 9:00-9:30 PM.
30 families (approx 45+ people) attended this workshop
Kids' Fun Meet: Friday March 27th, 2020 at 10:30-11:00 AM
6 kids attended this workshop
Kids' Fun Meet: Thursday March 19th, 2020 at 10:30-11:00 AM
14 kids attended this workshop.
Kids' Fun Meet: Monday March 16th, 2020 at 10:30-11:00 AM
12 kids attended this workshop.
Meditation Workshop: Tuesday March 17th, 2020 at 7:00-8:00 PM
16 participants attended this session.
 
Millennium Yoga
Millennium Yoga
Millennium Yoga